Stress Management

Work related stress has an enormous impact on job performance and health. Stress Management, is an invaluable resource that teaches working professionals how to better manage and minimize the impact of stress. The course helps people understand how to identify and minimize the negative physiological, emotional and behavioral impact of stress. It also shows how to recognize stress related symptoms and the skills and techniques needed to handle stress. Those completing this course will be better able to identify and cope with rising levels of stress and, in turn, maximize their effectiveness on the job.


IMPORTANT: Please visit the ACC Schedule of Classes for course start and end dates. 

Delivery Options


Completion Time

The estimated completion time for this course is 45 hours. The maximum allotted time is 10 weeks. Visit link above for course start and end dates.

Additional Course Information